What is Tribal Fusion Bellydance? This beginner workshop is designed as a practical introduction to this fascinating style. After a short yoga-based warmup we’ll explore basic posture and movements associated with Tribal Fusion, focusing on isolations, basic layering and tribal technique. We’ll focus on the technique for shoulders, arms and hands to create powerful, elegant and expressive movements. Lamia will share specific exercises designed to release tension and strengthen the upper body, improve posture, elegance and water-like movements. Understanding that every movement has it source in the center of the body, we’ll go for an exploration of our belly muscles to create precise and isolated undulations and isolations. Please bring a yoga mat, water, towel, note book. Comfortable clothes, no coins.
(Saturday) 6:30 pm - 8:00 pm
Land van Waaslaan 78, Gent